
May 18, 2017 (Afternoon)
Exercise Type: Run
Comments:
I hung out in the school for about 2 hours before going outside to watch the 400m and 1600m. I started my warmup not long after the 1600m. The temperature dropped noticeably while I was inside so I wasn't too uncomfortable running. Lizzie and I finished our warmup routine on the turf before heading over to the 200m mark. I noticed that it was raining in the distance while I was warming up and hoped that it would hold off long enough that to finish the 3k, but that was not the case. Right before we were about to walk onto the line, the meet was delayed and then moved to Friday. I wasn't exactly thrilled about that, but I've never been to a postponed meet so it was still interesting. Right now the girls are behind Vestal by one point.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 22:21 | |||
0.36 Miles | 2:51 | 7:54 / Mile | Warmup | |
1.84 Miles | 15:00 | 8:09 / Mile | ||
0.5 Miles | 4:30 | 9:00 / Mile |