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March 30, 2008 (Morning)

Exercise Type: Run

Weather: 40s

Comments:
Ran into LoLo when I was about to start my run, so I ran with him.

We talked A LOT about what's wrong with the program -- the irreconcilable differences. I'm happy that Logan is providing his leadership to this issue, but I feel it's a futile enterprise. Moreover, I feel terrible that he transferred here and this is out it turned out.

Ran a whopping seven miles today. AWESOME. Felt pretty much nothing the entire time. Ran Schmidty's then added on 2. Wanted to add 3 but I was worried pain might come on. Didn't want to push it.

Ran solo back to an empty Mitchell. Did pullups, a circuit and showered. I then cleaned out my locker, and left my key in Fritschy's office.

My time with UWL distance is over. Depressingly emotionless...if that makes any sense at all.

Distance Duration Pace Interval Type Shoes
7.0 Miles