March 30, 2008 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
Ran into LoLo when I was about to start my run, so I ran with him.
We talked A LOT about what's wrong with the program -- the irreconcilable differences. I'm happy that Logan is providing his leadership to this issue, but I feel it's a futile enterprise. Moreover, I feel terrible that he transferred here and this is out it turned out.
Ran a whopping seven miles today. AWESOME. Felt pretty much nothing the entire time. Ran Schmidty's then added on 2. Wanted to add 3 but I was worried pain might come on. Didn't want to push it.
Ran solo back to an empty Mitchell. Did pullups, a circuit and showered. I then cleaned out my locker, and left my key in Fritschy's office.
My time with UWL distance is over. Depressingly emotionless...if that makes any sense at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |