View Workout (Jared Williams)
Utah Valley Marathon 16/1
May 22, 2017 (Morning)
Exercise Type: Run
Comments:
Final hill repeat workout. No caffeine, no problem!
1:39 (5:29)
1:40 (5:30)
1:40 (5:24)
1:40 (5:36)
1:40 (5:30)
1:40 (5:31)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:29 | 7:24 / Mile | Hills | Nike Air Zoom Structure 19 |