View Workout (Jared Williams)
Utah Vallley Marathon 16/4
May 25, 2017 (Morning)
Exercise Type: Run
Comments:
Final double digit run of the training grind. Body felt good despite the stupid wind. Definitely feeling the boost in strength from tapering. All signs are pointing to "good"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Miles | 1:28:02 | 6:55 / Mile | Long | Nike Air Max 2016 |