View Workout (Pedro Martinez)
(Untitled)
October 2, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 29:00 | |||
| 3.0 Miles | Warmup | Adidas Supernova Classic | ||
| 5.0 Miles | 29:00 | 5:48 / Mile | Race | Adidas Supernova Classic |
| 1.0 Miles | Cooldown | Adidas Supernova Classic |