May 26, 2017 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Nothing fancy, just a post-work run. Felt good, but speed is definitely a ways away. It'll come back though. Gotta start somewhere.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Launch 4 "Like a NASA" |