May 27, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 9 miles with Dan Ward at 6 AM. Fun run through Churchville. Would have run again at night but had a 5 hour car wash for NHS and push mowed lawns for 3 hours. Legs are tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy |