View Workout (Quinn Gleisner)
(Untitled)
September 29, 2009 (Morning)
Exercise Type: Run
Comments:
First two miles in a long time. Coach destroyed my form, but for the better. I need to work on getting more knee drive. The field was super sloppy, It was a light and misty rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Barefeet |