View Workout (Brett Bell)
run with siblings and holly
May 28, 2017 (Morning)
Exercise Type: Run
Comments:
last 2.48 miles were more of a tempo for me
8:05
7:45?
3:36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 56:37 | 8:44 / Mile | Long | Asics Trail Runners |