May 28, 2017 (Morning)
Exercise Type: Run
Weather: 8 am .
Comments:
Grant's Trail.
Heather Wooderson was there. Great little run with Shona and Meredith and many others.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.02 Miles | 39:18 | 9:46 / Mile | Cruise | Pure Flow 5 Blue |