View Workout (Brandon Carreno)
NAUGHTAY BY NATURRRRRE
June 2, 2017 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Usual kind of post-work run. The kid actually got a wristband for Reunions, so I wanted to make sure I got a couple miles in before my whole ability to run gets torpedoed this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Launch 4 "Like a NASA" |