View Workout (Julia Ernst)
Double run day
June 7, 2017 (Morning)
Exercise Type: Run
Comments:
Didn't have as much time before work to run as I'd like so I got another short run in later in the day. Morning run was by the university; evening run was along the Laguna.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 55:00 | |||
| 3.0 Miles | 25:00 | 8:20 / Mile | ||
| 6.0 Kilometers | 30:00 | 8:02 / Mile |