View Workout (Coach Glor)
(Untitled)
June 9, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles easy around Black Creek Park after setting up the mini flags on the XC course. Super busy with mowing and family stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |