View Workout (Andy O'Neill)
(Untitled)
October 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
This is a rough estimate of a trip to take Claire to the playground. I was pushing the stroller, and the run was split in two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Asics GEL 1130 |