View Workout (Jim McIntosh)
Senior Center
June 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
3 walk/ 2 run
Old lady cut in front of me in oblivious land. Tweeked hammy.
Called it a day at lap 50.19.5 / 50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.94 Miles | 41:14 | 14:01 / Mile |