View Workout (Michael Lilley)
10.2 Miles
July 17, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
Im only going to say that this was the worst run ever. Im not going to talk about this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:06:32 | 6:31 / Mile | Nike Vomero |