View Workout (Simon Lester)
Cheyenne
June 22, 2017 (Morning)
Exercise Type: Run
Weather: warm, humid, 75 degrees, breeze, S
Comments:
Ran and walked with Carmen, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 44:45 | 14:28 / Mile | 111 | 127 | Easy |