June 25, 2017 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Finally went over 30 in a week! Again. But building mileage is the fun part. Just takes a while. Felt a little sluggish, but I think that was mostly just this being early. And the day after a longer effort.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | New Balance Zante V3 "Zantelicious Def" |