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Hit it

June 25, 2017 (Morning)

Exercise Type: Run

Weather: ~70 degrees, Warm

Comments:
Finally went over 30 in a week! Again. But building mileage is the fun part. Just takes a while. Felt a little sluggish, but I think that was mostly just this being early. And the day after a longer effort.

Distance Duration Pace Interval Type Shoes
3.0 Miles   New Balance Zante V3 "Zantelicious Def"