View Workout (Faye Daly)
(Untitled)
October 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Dry and windy
Comments:
So sick of being ill just as my training gets going. I have some work to do before next week's 10k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.92 Miles | 22:29 | 11:40 / Mile | Training | Nikes |