View Workout (Jimmy Cook)
(Untitled)
October 8, 2009 (Night)
Exercise Type: Run
Comments:
Ran mostly in the dark. Did the majority of a 5+-mile loop, stopping at the house (http://www.gmap-pedometer.com/?r=3091038) and then continuing on with the 4+-mile loop (http://www.gmap-pedometer.com/?r=2808966).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.98 Miles | 1:24:34 | 9:25 / Mile |