View Workout (Nick Grudev)
(Untitled)
June 26, 2017 (Afternoon)
Exercise Type: Run
Comments:
Easy 6 miles solo. Ran from the house to the cornfields. Did 3 loops and sent it back. Legs felt good. Didn't keep the GPS on but definitely was going under 7 for most of it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy |