View Workout (Nick Grudev)
(Untitled)
June 25, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles in New Milford. Ran to the cove from the house and back. Wicked hot outside. Stopped a few times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy |