View Workout (Jared Williams)
June
June 28, 2017 (Morning)
Exercise Type: Run
Comments:
Good run. Getting warm (80s). Pulled up early. Got to start earlier next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.63 Miles | 1:19:18 | 6:49 / Mile | Long | Nike Air Zoom Pegasus 33 |