View Workout (Coach Glor)
(Untitled)
June 30, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles with Kraig in the morning in 63 minutes (7:53 pace). It was really muggy and hot. We ran in between rain storms. Ready for some more miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |