View Workout (Nick Grudev)
(Untitled)
July 2, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 5 miles. Ran down Cliff St and across Pine. Ran up Main Street. Kept the pace nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Recovery |