View Workout (Nick Grudev)
(Untitled)
July 3, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles in the morning. Ran Songbird Route and back to the house via Spear St. Walked the dog after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile |