View Workout (Coach Glor)
(Untitled)
July 5, 2017 (Night)
Exercise Type: Run
Comments:
After a pretty long day at work and yard work, went to XC group run at Roberts. It was a nice night. Did 5 miles at easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics GT 2000 Grey/Blue |