July 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
Followed Anthony on a really nice winding (as usual when with Anthony) run. Mia came, so it was really nice to chat with her because I hadn't seen her all summer. The run felt hard and a little fast, so I stopped at the earlier option, but I had a nice time. A day strength which I've determined is the worst day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17:00 |