View Workout (Sam Rushforth Taggart)
(Untitled)
July 7, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 41:59 | |||
| 4.04 Miles | 32:01 | 7:55 / Mile | Nike Lunartempo 2 (light blue/orange) | |
| 0.99 Miles | 9:58 | 10:04 / Mile | Cooldown | Nike Lunartempo 2 (light blue/orange) |