View Workout (Coach Glor)
(Untitled)
July 10, 2017 (Night)
Exercise Type: Run
Comments:
Ran 5 miles at Black Creek in the evening. It was pouring rain, but 26 runners showed up! Ran most of it at easy pace. Ran about 3 with Payton, Peter and Paul. Ran the sledding hill 4 times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |