View Workout (Dror Vaknin)
At Tallahassee running around during the new xc course
October 10, 2009 (Morning)
Exercise Type: Run
Weather: 80
Comments:
pretty hot for this time of the year. Ran a warm up and cool down with the kids and also ran around by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |