
July 16, 2017 (Morning)
Exercise Type: Run
Comments:
Have my two day hike tomorrow so next run will be Wednesday most likely. Having trouble finding rhythm and I'm very sore as of late.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.65 Miles | 30:00 | 8:13 / Mile | Brooks Glycerin 14 |