View Workout (andrew macmillan)
failed tempo
July 17, 2017 (Morning)
Exercise Type: Run
Weather: warm, muggy
Comments:
6.5- canal to clinton to westfall to brick trail, home...had to press reset halfway then jog for a while before finishing under 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |