View Workout (Kevin Peirce)
Martlesham woods and field
October 11, 2009 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Running back and forth supporting Jen!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:00 | 6:20 / Mile | Fartlek | Mizuno |