View Workout (Simon Lester)
Tiberon
July 20, 2017 (Morning)
Exercise Type: Run
Weather: warm, 81 degrees, humid, breeze, S
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 39:48 | 13:02 / Mile | 129 | Training |