View Workout (Robert Ontko)
Too Many Snoozes
July 23, 2017 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home
Sleep: 7 hr. Too many snoozes this morning, decent run though, bathroom stop on the way out, got stopped briefly by a concerned woman because of a coral snake on the path, it slithered off and I finished the run, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:38 | 7:23 / Mile | Easy | New Balance 860v7 |