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NP, Shaker, n MLK Loop
July 26, 2017 (Morning)
Exercise Type: Run
Comments:
Good early run - leg's felt good.
Stretch, roll.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.71 Miles |
53:14 |
6:54 / Mile |
Easy
|
Gel-Nimbus 18
|