View Workout (Ethan Teare)
NP, Shaker, n MLK Loop
July 26, 2017 (Morning)
Exercise Type: Run
Comments:
Good early run - leg's felt good.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.71 Miles | 53:14 | 6:54 / Mile | Easy | Gel-Nimbus 18 |