July 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
My dad drove me a mile away to Sickler road (obscure enough, Isabel?) which is quiet and has pretty views, and I ran while he and my sister walked. Absolutely gorgeous road right by a little stream and basically right through the mountains, but not too hilly itself. Just ran out 15 minutes and back because there's a loop I could do from the house, but it's almost 5 miles, so sadly, too long. It was a nice run anyways, and I was almost able to forget about my calves because of the lovely ambiance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 30:40 | 10:13 / Mile |