View Workout (Julia Ernst)
Santa Cruz
July 30, 2017 (Morning)
Exercise Type: Run
Comments:
Went diving in the early morning then I went on a jog when we got back and before we went out to dinner with the lovely family we met. I explored the bike path and town a bit. I was glad to get out on a run but felt quite heavy legged.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |