View Workout (Ethan Teare)
Easy Run
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
easy run...with drew this morning.
about 6...i added on a couple at the end because we were at a little under 6 right when we got back.
lifting later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 44:49 | 7:15 / Mile | Easy | Asics Gel Nimbus (Blue/White) |