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Home From Cass Park

August 8, 2017 (Afternoon)

Exercise Type: Run

Comments:
Got dropped off at Cass then ran home on the waterfront and Taber St. Kinda planned to go a little bit longer around the rest of the trail, but I was not feeling it today. Got a bad stomach cramp and it was tough to run through. On top of that, it was pretty hot and sunny out. I made it back but it definitely felt like a struggle.

Essentials: Stretch

Rehydrated and stretched when I got back. Started to feel a little bit better but still had the cramp. Foot ok too so thats good.