July 18, 2008 (Morning)
Exercise Type: Run
Comments:
went slow to see if I would feel better tomorrow for I want to run the corn fest race b/c it has a sweet shirt and thats all that really matters in a road race. it was still pretty hot out this morning about 85.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Brooks |