View Workout (Coach Glor)
(Untitled)
August 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles easy around Gates. It was hot out. Gave me over 40 miles for the week. Still low for marathon training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 2000 Grey/Blue |