View Workout (Quinn Gleisner)
(Untitled)
October 9, 2009 (Morning)
Exercise Type: Run
Comments:
Ran barefoot for 15 minutes out on the field. Did two strides and didn't feel as worn out aerobically. I still need to get in better shape tho. That's for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Barefeet |