View Workout (Quinn Gleisner)
(Untitled)
October 13, 2009 (Morning)
Exercise Type: Weights
Comments:
No run today, but skipping out of strides yesterday was a good idea, my knees don't hurt at all.
I felt really sick last night, like deathly ill. So instead of studying for my math test today, I decided to sleep for 11 hours. I woke up at 6 and remembered that I had a 3 hour chemistry lab. ugh.
The weight this week didn't feel hard at all, so even though I am increasing reps next week, I am going to move the weight up.