View Workout (Michael Ruggiero)
Babe Ruth
August 16, 2017 (Morning)
Exercise Type: Run
Weather: humid,76
Comments:
I was really tired this morn and it took me a while to loosen up,but I never stopped and the weather has been much better the last two weeks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 28:30 | 9:26 / Mile | Rhinestone Cowboys |