October 14, 2009 (Night)
Exercise Type: Run
Weather: 45°F
Comments:
Grass + Radiation = something-something
Go crazy?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 25:26 | |||
| 1.48 Miles | 13:02 | 8:48 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.48 Miles | 12:24 | 8:22 / Mile | Steady State | Asics Gel-Stratus 2.1 |